Mindful Therapeutics Care

Services

Care that meets you where you are.

Our services support adults and referral partners seeking thoughtful, culturally responsive mental health care. Contact us to learn more about what may be a fit.

01

Adult Rehabilitative Mental Health Services

Adult Rehabilitative Mental Health Services (ARMHS) provides recovery-oriented support to help eligible adults build the skills they need to manage everyday life and work toward greater independence. Support may focus on areas such as developing healthy routines, strengthening communication and problem-solving skills, managing daily responsibilities, and building coping strategies for mental health challenges. Services are designed around each person’s individual needs and recovery goals. Our service area includes Dakota, Hennepin, Ramsey, and Scott counties in Minnesota.

02

Culturally Specific ARMHS

Culturally Specific ARMHS emphasizes culturally responsive support that recognizes how a person’s cultural background, language, family, and community can shape their experiences and needs. This offering is designed to be especially relevant to immigrant communities, including Somali-speaking individuals. Support may include building practical daily living skills, developing coping strategies, and working toward personal goals in a way that respects each individual’s values, experiences, and cultural context.

03

Psychotherapy

Psychotherapy offers a supportive, collaborative space for adults to explore emotional challenges, better understand patterns in their thoughts and behaviors, and develop ways to navigate life’s difficulties. Sessions may address concerns such as depression, mood-related challenges, relationship difficulties, stress, and other mental health concerns. Depending on the individual’s needs and goals, approaches may include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. Care is tailored to each person, with an emphasis on feeling heard, building practical skills, and working toward meaningful personal goals.

Take the next step

Support starts with a conversation.

Reach out with general questions about services or referrals. We are here to help you understand what may be a good fit.

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